Gerry Hopman is Humorist, Humor Motivational Speaker and Author. He believes that humor is essential to balance in life and career. To sign up for his FREE monthly newsletter, "The Humormeister's Forum" go to his web site now and sign up. http://www.humor-laughter.com
Happiness is a habit just like unhappiness is a habit. Happiness is a mental attitude and therefore a skill you can learn.
You are the driver of your bus - you are in charge! When you think positive, you will get positive and a positive attitude facilitates achieving happiness. Conversely, negative thinking results in negativity and leads to feeling unhappy.